During a SEATED MOVEMENT CLASS, all of the above is included with the addition of:
Our team of qualified instructors understands the special needs of our frail senior population. Interaction is key in recreational activities for the elderly. Unlike other fitness instructors, we sing to our students while gently exercising, which engages them more fully to participate. All movements are done from a seated position to accommodate all fitness levels. Equipment is provided for up to 30 people. In a Lori's Movin & Groovin class we clap, we tap, we sing, we shimmy, and we smile.
Music moves the body and the soul.
Lori has combined her skills as a professional vocalist with her knowledge and specialized training in senior fitness to create an INTERACTIVE MUSIC AND MOVEMENT EXPERIENCE, which is designed specifically for the frail, sedentary, and dementia-afflicted SENIOR population. This program uses her formulated system of movements to encourage daily function, one enjoyable song at a time.
During an ENTERTAINMENT PROGRAM, specific goals are addressed: